Services
Depth-focused therapy for men, plus ADHD and psychological testing in Boulder, Colorado
I'm Dr. Ryan Poling, a licensed psychologist in Boulder, Colorado. My therapy is depth-focused: we look at the patterns underneath, not just the symptoms. I see men and couples for therapy, and I do ADHD, autism, and psychological testing for adults, teens, and children. Testing is done in person at my Boulder office, and therapy is available in person or by secure video anywhere in Colorado or across 43 PSYPACT states nationwide. The first step is a free 15-minute phone consultation.
Therapy
Honest, thoughtful therapy for individuals and couples who are ready to grow.
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ADHD
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Depression
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Anxiety
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Career stress
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Parenting stress and fatherhood
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Relationship stress
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Faith and spirituality
Assessment
Clear insights, practical answers, real direction.
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Personality testing
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Comprehensive psychodiagnostic
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Cognitive/memory screening for older adults
Presurgical Evaluation
Support that helps you and your medical team move forward with confidence.
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​Spinal cord stimulator
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Bariatric weight loss
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Gastric sleeve
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Gastric bypass
Depth-focused therapy for men
Therapy that goes beneath the surface, for professionals, fathers, and partners dealing with stress, burnout, irritability, or feeling stuck. I'm in-network with Aetna for therapy.
Adult ADHD testing
A complete adult ADHD evaluation in one 4-hour visit, with a written report and a feedback session about two weeks later.
Child and teen ADHD testing
ADHD evaluations for children and teens age 6 and up, completed in a single visit, with a written report you can share with your child's school and doctor.
Psychological evaluations
A comprehensive evaluation for when a diagnosis is unclear or treatment hasn't been working, with personality and symptom measures and a detailed written report.
LOOK INWARD
GROW OUTWARD
MOVE FORWARD
I founded Redwood Psychology in 2025 with one goal:
To help struggling people rediscover their joy.​​​
​Joy means:
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Feeling truly present with your kids and your partner
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Rediscovering your energy and creativity at work
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Having the drive to try that hobby you've always wondered about
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Finding ways to have compassion for yourself
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Being truly, authentically connected with yourself and others​​​
​​Many things in life get between us and joy: stress, grief, lack of focus, loneliness, anxiety, loss, depression, life transitions, abuse, and medical issues.​​
​​​If you're reading this, then my guess is you have a sense that something in your life isn't right, that things aren't as good as they could or should be.
Maybe things feel like they're falling apart.
Or maybe you feel worried, irritable, numb, checked-out, "blah," or bored even though your life looks good from the outside.​
​​​​If that sounds like you, and if you're ready to see if maybe things can be better, let's connect. I offer free, no-obligation 15-minute consultation calls so you can see if I'm a good fit for you. Get in touch with me and let's help you rediscover your joy.​​​
